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PHYSICAL ACTIVITY AND DISEASE MANAGEMENT
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TRAINING PRINCIPLES AND ERGOGENIC AIDS IN SPORT AND EXERCISE
TRAINING PRINCIPLES By using the correct principles of training as a framework you can plan a personal training programme that uses...
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CIRCUMSTANCES CREATE CERTAIN CHANCES
Great Expectations
EARNED NOT GIVEN
Humble Beginings
PHYSICAL ACTIVITY AND DISEASE MANAGEMENT
Positive Adaptation
Rehabilitative Training Bouncing back from injury
Nutrition for Normaloids
Life is like riding a bicycle. To keep your balance, you must keep moving forward.
A.L.P.H.A. Training.
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