A.L.P.H.A. Training.

Adult Learner Physical Health Activator

The ALPHA programme engages with men and helps them begin a clear focus placed on being active to maintain weight and stimulate the mind, e.g. avoiding potential dangers such as heart disease, obesity, strokes, support mental wellbeing and numerous other lifestyle related illnesses.

Educate and outline the dangers of addiction and explore topics such as manhood wellbeing, relationships and relapse. Triggering behaviours associated with risk taking, drug use and crime.

The course also provides challenging opportunities to meet and communicate with others and take on different social roles to learn vital skills such as tolerance, co -operation, learn to work as part of a team, and our program helps people develop a more positive pro social outlook, self-concept, self- esteem, and overall wellbeing.

The programme will culminate on week 8 in a team challenge event where the group will work together to achieve a shared objective. This could be a mud run, climbing wall challenge, something that they would have to do together, something that would be extremely challenging and simulate overcoming many obstacles and seeing things through to the end. Physical education enhances the characters of a person making them fit for society and enables them to face hardship, endure defeat and make proper decision and risks, which are needed in todays competitive world. It is also nurtures a sense of sportsmanship, unity, co operation, empathy, courtesy, and loyalty.

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ALPHA LEADS THE WAY